The Red Rocks Fitness Challenge | If you can't do normal pushups, good luck with these | Photo 5/14 | Metromix Denver

The Red Rocks Fitness Challenge | If you can't do normal pushups, good luck with these | Photo 5/14 | Metromix Denver

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If you can't do normal pushups, good luck with these

If you can't do normal pushups, good luck with these

Credit:Laura Kelley

Each workout starts with a basic (and by basic we mean primal) warm-up. Participants do two pushups all the way up the amphitheatre bleachers with lunges in between.

It burns. It hurts. It rocks. Are you in?

Red Rocks Drill Sergeant, Joe Hendricks

Burn an entire Big Mac, large fries, doughnut, large Coke and then some

Full body workouts are not for the faint of heart

If you can't do normal pushups, good luck with these

Even Spiderman struggles with the Red Rocks Fitness Challenge

Can we pass out yet?

Heart rate? Can't even breathe, yet alone count

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