What kind of music do you listen to during the classes?
Fornberg: It kind of depends. Really current poppy stuff. Just stuff I have fun dancing to. I get a lot of compliments on the music list that I have. Girly, fun music.
Do you have any tips for women to be beach body confident now that summer is here?
Fornberg: I think, you know what, more than anything—just be yourself. The thing that I love the most, 100 percent about this kind of dance is that it is all about you. And the whole sexiness behind it is all about you. I tell people that it is about letting yourself lose. Whatever your definition is of sexy, whether it is goofy or funny or it is totally sensual—whatever it is. The only right or wrong with this is foot and hand placement on the pole so you don’t fall off.
Other than the injury protection technique, it is all 100 percent what the student chooses to make it.
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